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"This dare feels like finally exhaling after holding your breath for too long. It’s like having a trusted friend in your corner, guiding you step by step to take back control. Simple. Practical. Life-changing." A. Jones- life changed
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PRAISE FOR DO NOT LET THEM™
“Bridgette doesn’t just talk about boundaries—she gives you the step-by-step method to actually set them without guilt.”
— Laura Bryan, EMDR Therapist
“For years, I thought I had to cut people off completely to find peace. This book showed me a better way—how to stay in control, hold my boundaries, and stop letting them dictate my emotions. Life-changing.”
— Jessica L., Survivor of Narcissistic Abuse
MEET THE CREATOR
Bridgette Morris is a board-certified Christian therapist, founder of Healing Life Institute, and creator of the Do Not Let Them™ Method, changing the way people break free from narcissistic manipulation.
Like Melody Beattie revolutionized codependency, Bridgette is redefining how we navigate difficult relationships—offering real-world, empowering solutions beyond No Contact and Grey Rock.
She trains therapists and coaches, speaks at conferences, and helps thousands daily through her bestselling books, courses, and online community.
TESTIMONIAL
“Bridgette doesn’t just teach theory—she gives you the exact steps to break free from manipulation and regain control. If you’re struggling with toxic people, this is the book you need.”
— Dr. Putnam, Clinical Psychologist & Trauma Specialist
PRAISE FOR DO NOT LET THEM™
"My life changed forever"
“I finally stopped the guilt, set boundaries without fear, and broke free for good.”— Ashley Gottschalk, EMDR Therapist & Narcissism Expert
"Highly recommend this"
“Four simple words—Do Not Let Them—changed how I handle difficult people forever. I wish I had learned this sooner!”— Andi Strong, CBT Therapist
"Highly recommend this"
“The best part? You don’t have to change them—you just change how you respond. And that shift makes all the difference.”— Melissa R., Co-Parenting Coach
"My life changed forever"
“This isn’t just another book on boundaries—it’s the missing piece. The 21-day dare gives you the tools to make real changes fast, and the confidence to stick with them.”— Daniel T., Mental Health Advocate
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